Today was a pretty good day, I ate:
Breakfast: Oatmeal, yogurt
Lunch: Turkey sandwich, veggie chips, string cheese w/2 cups of skim milk
Dinner: Chicken breast cooked in cream of celery w/green beans. 16 oz water
Snack: Banana Chips
Exercise: 30 min workout video
have you gone to planet fitness yet? What do they have for you...do you get trainers?
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